A long term relationship is a strong attachment that is very painful to break. Most couples that make the decision to work on their relationship do so because they recognize that they have something of value, even if they have lost sight of what that is.
The reason that you are here is that your relationship needs attention. We are here to help you work through your difficulties.
Where you are
Some or many of the following may apply to your relationship:
- There are trust issues between you and your partner
- Communication has become difficult or impossible
- You fight about money and spending
- Privacy has become an issue
- Intimacy has become difficult or absent
- Sexuality has become an issue
- There are addiction issues affecting the relationship
- One or both partners have become controlling
- There has been infidelity
- You feel emotionally distant from your partner
- Arguments escalate quickly and become destructive
- You question whether the relationship can survive
How you got there
Relationships face many challenges over time. Life stresses, work pressures, parenting responsibilities, financial concerns, and health issues can all strain a relationship. Sometimes couples lose sight of what brought them together in the first place.
When couples stop nurturing their relationship, problems can accumulate. Small issues become larger ones. Communication patterns that once worked may no longer be effective. Partners may feel unheard, unappreciated, or disconnected from each other.
How the relationship can change
When both partners are willing to work on the relationship, significant positive changes are possible. Through couples counseling, relationships can develop:
- Open, honest communication
- Mutual respect and understanding
- Supportive interactions
- Renewed trust
- The ability to forgive
- Physical and emotional affection
- Shared goals and values
- Effective conflict resolution skills
- Deeper intimacy and connection
Making the marriage work again
Rebuilding a relationship requires commitment from both partners. It involves learning new ways to communicate, developing empathy for your partner's perspective, and working together to address the issues that brought you to counseling.
Think of your emotions as being like the dashboard of your car. They give you essential information about what is happening with you and your relationship. Learning to understand and work with your emotions, rather than being controlled by them, is a key part of relationship healing.
You are worthy of being loved and being cared about.A healthy relationship should enhance your life and support your growth as an individual.
Frequently Asked Questions about Marriage Counseling
How long is the first consultation?
The first consultation is 50 minutes long and includes both partners. This initial session helps establish rapport and begin understanding the challenges you're facing as a couple.
Do you work with unmarried couples?
Yes, couples counseling is available for both married and unmarried partners. The techniques and approaches we use are effective for any committed relationship, regardless of marital status.
What should we expect after the first session?
We recommend that couples avoid discussing "hot button" issues immediately after the first session. Use the time between sessions to reflect on what you've learned and to practice any initial techniques we may have introduced.
Taking the step to seek couples counseling shows strength and commitment to your relationship. With dedication and the right support, couples can work through their difficulties and create a stronger, more fulfilling partnership.